What it Takes to Be a Champion
By Tom Venuto
Every so often you meet a bodybuilder who is very different. They radiate a mysterious strength, power, and charisma that is seldom seen. You may not be able to put your finger on exactly what it is that is that makes this person stand out, but something special is definitely there; they are a champion.

Just Bring It: Anatomy of a Fitness Routine
By Cathy Savage
Attending a fitness competition or even watching one on television can often be intimidating to someone who is thinking about entering such a show. Some competitors are gymnasts, and others are dancers but the reality is, all you really need is….. DEDICATION, DETERMINATION AND A BIG HEART!